TFR002- Marissa Mar Leveraging Your Cycle To Work Smarter

Episode 2 of The Feminine Reclaimed Podcast

In the second podcast episode, Marissa Mar and I discuss the legacy of negativity associated with the menstrual cycle, and how that harms us and our businesses.

Then, Marissa shares the three most effective, heart based and practical tools (that are seriously quick and easy to implement) to leverage your cycle to work for you and not against you!

Marisa Mar is a Menstruality Educator and mother of two small children, living on Vancouver Island. She facilitates girls and women's circles teaching how to use the menstrual cycle as a unique inner resource for developing one's own well being, purpose and personal power. After coming off the birth control pill in her early twenties and experiencing a very noticeable shift in how she felt, she began looking for more information about the menstrual cycle and its connection to a woman’s sense of self. She has over a decade of experience studying other women’s cycles and has trained with Alexandra Pope, cofounder of Red School, where she explored the healing, creative and spiritual capacities of the cycle.